Lagom/Vermilion Prof Steve Peters Collection 2 Books Set Chimp Paradox, Silent Guides

13.99 GBP*

Description

Prof Steve Peters Collection 2 Books Set Chimp Paradox, Silent Guides The Chimp Paradox: The Mind Management Programme to Help You Achieve Success, Confidence and Happiness: The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness:The Chimp Mind Management Model is based on scientific facts and principles, which have been simplified into a workable model for easy use. It will help you to develop yourself and give you the skills, for example, to remove anxiety, have confidence and choose your emotions. The book will do this by giving you an understanding of the way in which your mind works and how you can manage it. It will also help you to identify what is holding you back or preventing you from having a happier and more successful life. The Silent Guides: The new book from the author of The Chimp Paradox: The Silent Guides explores some neuroscience and psychological aspects of the developing mind, unconscious thinking, behaviours, habit formation and related topics in an easy to understand way. It then offers practical ideas and thoughts for the reader to reflect on using 10 helpful habits as examples.